Many people tend to think eat less fatty foods and have a healthy habit like exercising is good enough to stay healthy. But the truth is you need more than that – a balanced diet.
A balanced diet focuses on providing all the key nutrients your body needs such as macronutrients like protein, carbohydrates and fat along with micronutrients like vitamins and minerals. Each nutrient has a different role in maintaining the various body functions.
Top up your day with placenta is one of the good ways to complement a balanced diet. Placenta is a rich source of vitamins, minerals, iron and protein which is vital for maintaining good health and beauty. It has the wholesome goodness of vital stem cells which is good for the protection and recovery of cardiovascular health.
Other nutritional properties include nucleic acids, amino acids, mucopolysaccharides and multivitamins like Vitamin A, B, E and K. Each vitamin has its own key functions. For instance, Vitamin A is fat-soluble property and good for vision, skin and bone. Vitamin B helps ease stress and memory. Vitamin E is strong in antioxidant which helps remove free radicals while Vitamin K reduces blood clotting and prevents osteoporosis. In short, placenta with its rich nutrients is perfect as a health supplement for a balanced diet.